CLAIM CARD
The included studies span a range of designs relevant to dosing and pharmacokinetics. Observational cohorts examined its effects in the context of combined exercise and supplementation protocols over 12 weeks (Flensted-Jensen 2025) and dose-response kinetics following exercise-induced muscle damage (Helder 2025). Systematic reviews and meta-analyses synthesized evidence for cognitive outcomes (Wang 2025; Yu 2025), lipid profiles (Unhapipatpong 2025), and kidney function in diabetes (Bahari 2026), collectively summarizing hundreds of participants.
Evidence grade: exploratory
Contradiction status: none
Publication: 2ed54f5a-fbc9-45ec-8fa9-5be79af12b17
Provenance: Derivation Web chain
Citation Support
source_1Flensted-Jensen 2025source_2Flensted-Jensen 2025bsource_3Xu 2025source_4El-Rakabawy 2025source_5Schonenberger 2025